Showing 1521 - 1530 of 1,595 results.
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Blog
Steer Clear of Sports Injuries
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Blog
How to Properly Warm Up Before a Run
A proper runner-specific warm-up sequence will reduce your risk of developing an injury while enhancing performance. That’s why dynamic stretching is a more effective way to prep for a run. -
Blog
Runner’s Knee: What You Should Know
Regular physical activity is an important part of your whole health. After all, exercise has been proven to benefit more than just your body: It can help boost your mood and help you find balance in a... -
Blog
When a Fall Leads to Total Joint Replacement
After falling at home recently, Supreme Court Justice Sonia Sotomayor suffered an injury to her left shoulder that required a reverse total joint replacement surgery. Though it may sound unusual, this... -
Blog
MRI Technology and Your Health: 4 Things You Need to Know
The main differences between open and closed MRI machines. Knowledge is power. And knowing more about things that could impact your complete health is one of the most empowering tools you can have... -
Blog
Health Screenings Every Woman Should Get
Stay on top of your preventative care with our recommended health screenings for women. You're a health-conscious consumer with a busy life to lead, bills to pay, kids to pick up from soccer practice... -
Blog
Steer Clear of Sports Injuries
Don't let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Blog
Prediabetes: The Important Facts You Need to Know
Prediabetes affects an estimated 84 million Americans and can lead to diabetes. If you have pre-diabetes, we want to help you. Because with the right steps, it is possible to prevent diabetes in the... -
Blog
Tips to Care for a Loved One with Memory Loss
Caring for and supporting a loved one with dementia can be a challenge. Memory loss can cause changes in a person you know and love, making it even more difficult. Learning how to cope with the... -
Blog
Creating a CREATION-Focused Life
Set the stage for maximum wellness in all aspects of a family's life body, mind and spirit. Setting family goals can seem overwhelming, especially for kids. While you may think of the usual suspects...