Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Spine Surgery Advancements Improve Quality of Life for Cancer Patients
Estimated read time:New carbon fiber technology is enabling enhanced follow-up after surgery and improving radiation oncology treatment for cancer patients.
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How You Can Avoid Kidney Stones
Estimated read time:While kidney stones are among the most painful conditions, you can avoid them by following a few practical steps.
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Is It Allergies or a Cold?
Estimated read time:Runny nose, coughing, sneezing? Get to the bottom of your congestion. Discover the difference between seasonal allergies and the common cold.
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Know Your Blood Type for Better Health
Estimated read time:Knowing your blood type can help you stay healthy, plan for the future and prevent complications.
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Flu Fact or Fiction?
Estimated read time:Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Estimated read time:Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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Get the Facts: 3 Mammogram Myths You Shouldn’t Believe
Estimated read time:Myths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health.
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How a Hospice Team Supports Your Whole Family
Estimated read time:When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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How a Hospice Team Supports Your Whole Family
Estimated read time:When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.