Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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5 Ways to Soothe Your Aching Joints This Winter
Estimated read time:Cold weather can make joint pain worse, so here are five tips on how to avoid the cold and soothe aching joints.
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Top 5 Self-Care Tips When You Have Heart Failure
Estimated read time:AdventHealth shares 5 self-care tips to help you feel whole with heart failure.
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time:Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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FAQs About Hospice Care
Estimated read time:Read for answers to frequently asked questions about hospice care.
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Are You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Staying Safe Playing Sports During the Pandemic
Estimated read time:Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Coronavirus Vaccines: EUA to FDA Approval
Estimated read time:With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.