Learn more about women's sleep needs, including whether they need more than men, the negative effects of not getting enough and how to improve sleep overall.
Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.
There’s a lot involved in managing diabetes: Planning meals, exercising, taking medicine and more, but it’s always smart to take care of your feet and legs, too.
It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.
Achieving a healthy weight after bariatric surgery is a major milestone. But sometimes, significant weight loss can lead to loose, sagging skin that affects health and quality of life. With body...
Try this quick version of a popular Mediterranean summer dish.
Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.
On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.
On Day 17 of the Feel Whole Challenge, participant Yuni Min shares a fun way to frame a photo.