Recent Blogs
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Sports and EntertainmentCardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Buffalo Bills safety Damar Hamlin is still in the hospital in critical condition after suffering cardiac arrest during an NFL game. As we pray for his recovery, join us in learning the signs of...
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Sports and Entertainment
Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Sports and Entertainment
Most Common High School Sports Injuries
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Health Care
Long May You Run: What to Know About Your Running Heart Rate
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
