Recipe for Oil-Free Spinach-Basil Pesto
This spinach-basil pesto uses green ripe olives in place of the oil that you find in most recipes. The sauce is delicious on pasta, new boiled potatoes, artisan or French bread, or added to marinara...
The AdventHealth Blog
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Ultra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Practicing Mindfulness: Benefits of Driving in Silence
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Memory and Meaning as Medicine: How Nostalgia Can Support Your Neurological Health
Recent Blogs
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Helping Kids Cope With the Death of a Role Model Like Kobe Bryant
Estimated read time:Kobe Bryant’s sudden death is mourned by people of all ages, including kids who saw him as a role model. Read how parents can help kids navigate this grief.
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Recipe for Coconut-Cranberry Granola
This coconut cranberry granola is sweet, flaky, and has a slight nutty flavor, thanks to the wheat germ. It is also infused with a delicious coconut flavor and studded with chewy cranberries.
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Understand Your Risk for Coronavirus
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Recipe for Herb-scented Quinoa with Swiss Chard
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Recipe for Two-Minute Green Smoothie
This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!
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Recipe for Two-Ingredient Sunflower Butter
This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.