Recipe for Garam Masala Brown Rice Bowl
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
The AdventHealth Blog
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Ultra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Practicing Mindfulness: Benefits of Driving in Silence
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Memory and Meaning as Medicine: How Nostalgia Can Support Your Neurological Health
Recent Blogs
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Recipe for Maple Walnut Vanilla "Bean" Ice Cream
In this recipe, fruit supplies natural sweetness, beans provide a stealthy dose of fiber, and the creamy mixture still tastes delicious! What’s not to love?
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Recipe for Vegan Sausage Gravy
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
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Recipe for Simple Slow Cooker Potatoes
Baked potatoes are a breeze when cooked this way. White potatoes come out with a firm skin but are soft and moist inside. Sweet potatoes develop a rich, bright color and are very moist.
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Recipe for Creamy Mushroom Stroganoff
This rich and creamy stroganoff is delicious served with noodles or brown rice.
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Detect Osteoporosis with a DXA Scan
Estimated read time:A DXA can determine your risk of developing fractures before any injury actually occurs.
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What a 15-Minute Lab Test Can Reveal About Your Pregnancy
Estimated read time:A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy.
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Recipe for Better-Than-Boxed Grahams
We think these multigrain crackers are a fun replacement for graham crackers—a little bit sweet with a nice crunch.
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Recipe for Cashew-Flax French Toast
A Crusty Whole Wheat Baguette makes the best French toast, but day-old or “stale” bread of any kind will work.