Recipe for Morning Cream of Wheat with Raisins and Coconut
Made from whole wheat semolina, Cream of Wheat was once THE breakfast dish, more popular than oatmeal or packaged cereals.
The AdventHealth Blog
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Your Feelings Matter: New Dads and Mental Health
Learn more about the effects that stepping into fatherhood has on men, including common stressors and best practices to follow to nurture your mental health.
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A Comprehensive Look at Red Light Therapy
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Recent Blogs
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Recipe for On-the-Go Morning Oats
Similar to overnight oats, this version doesn’t require overnight refrigeration and is an easy, healthy, last-minute breakfast.
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Recipe for Savory Breakfast "Sausage" Patties
Make an extra batch to freeze so you can grab them for a quick morning meal.
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Recipe for Cumin and Chipotle Spiced Potatoes
A tasty variation of the old standby, home fries.
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Recipe for Easy Chocolate or Carob Pudding
This chocolate/carob pudding is rich and creamy, plus it’s quick and easy to make.
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How to Read Your Blood Test
Estimated read time:Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean.
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Recipe for Almost Instant Three Berry Parfait
So simple it almost takes longer to describe than make.
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Recipe for Cinnamon, Honey and Vanilla Oatmeal Starter
A steady diet of oatmeal in any of its various guises has been shown to help with lowering cholesterol and providing easily digestible complex carbohydrates.
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Recipe for Crispy Almond Coconut Granola
This granola has no refined oils and yet is still nice and crispy.