Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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Less-Invasive Heart Surgery Techniques Revolutionize Treatment
Estimated read time:Heart valve disorders can be life-threatening, but new technologies offer treatments and cures that don’t involve open-heart surgery. Learn more about the options at AdventHealth.
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Foods that Love You Back — Eat to Boost Your Mental Health
Estimated read time:You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
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Preventing Skin Cancer: How to Protect Your Skin
Estimated read time:Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
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How to Read and Understand Your Blood Pressure Results
Estimated read time:Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
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Travel Tips for Breastfeeding Moms
Estimated read time:Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.
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Overnight Oats with Chia Seeds
Creamy, nutritious and easy to prep, these overnight oats with chia seeds make for a delicious, fiber-rich breakfast.
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Puerto Rican Pepper Sofrito
Bursting with bold flavor, this low-sodium recipe is sure to please — and can be ready in under 8 minutes. Use as a nutritious, plant-based pairing for countless Puerto Rican dishes.
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Sautéed Spinach with Cannellini Beans
This spinach with cannellini beans recipe is sure to please. Packed with flavor, fiber and protein, it comes together in minutes for an easy side or light meal.
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Vegan Chocolate Pudding
Prepare, chill and enjoy creamy vegan chocolate pudding. Full of plant protein and natural sweetness, it’s sure to satisfy your chocolate cravings.