Recent Blogs at AdventHealth Zephyrhills
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Health Care
Mental Health Emergencies: When to Go to the ER
Estimated read time: 3 minutesIf you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Health Care
8 Ways to Spring Into Good Health With Primary Care
Estimated read time: 6 minutesFind out how to “spring clean” your health this spring with our primary care team at your side.
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Family and Friends
Nurturing the Whole Health of Mothers Every Day
Estimated read time: 8 minutesHappy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement they deserve.
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Exercise and Wellness
7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time: 3 minutesThe holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to a...
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time: 3 minutesWe’re here with board-certified nurse practitioner Stela Karkatselos, APRN, who shares five of the most simple and effective steps you can take to make this year your best yet in body, mind and spirit...