AdventHealth Zephyrhills
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Get expert advice about how to best manage your diabetes diagnosis.
The holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to a...
Lisa Souza, ACE CPT, manager of AdventHealth Wellness Center Zephyrhills, is here with simple, doable CREATION Life-inspired ideas that encourage spiritual and emotional growth as well as physical...
Here are three tips to keep your shoulders in shape from our sports medicine orthopedic surgeon, Matthew Moralle, MD
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
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