Recent Blogs at AdventHealth Carrollwood
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Health Care
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time: 5 minutesRest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Mental Health
Checking in With Your Mental Health During the Pandemic
Estimated read time: 4 minutesHere are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
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Work Life
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Coronavirus Resources
Delta Variant and Delta Plus: Similarities and Differences
Estimated read time: 3 minutesLearn key similarities and differences between the delta plus coronavirus variant and the current delta variant.
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Coronavirus Resources
The Lambda Variant: What You Need to Know
Estimated read time: 3 minutesThe list of coronavirus variants continues to grow, but experts say don’t panic. Learn more about the lambda variant here.