Ways to Improve Your Walking Technique
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Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
The AdventHealth Blog
Keeping Your Baby Safe During Bathtime
Learn how to keep your baby safe while bathing them, including how to hold them, the ideal water temperature and the supplies you’ll need.
Pollen Levels Continue to Rise, Affecting Millions
Don’t Ignore the Symptoms: Know These Easy-to-Miss Signs of Throat Cancer
Recent Blogs
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Total Joint Replacement Surgery: Who Needs it and What to Expect
Estimated read time:We’re here to provide you with all the information surrounding total joint replacement, including who needs it and what to expect before and after surgery.
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Pan-Seared Apricot Chicken
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.
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Travel Tips: How to Stay Healthy on the Go
Estimated read time:Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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FDA Bans Red Dye No. 3: Red Flags to Avoid in Processed Foods and Healthy Alternatives
Estimated read time:Learn more about the ban on red dye No. 3 and how to choose the best foods to support your whole health.
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Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
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Advice From an Expert: Navigating and Preventing a Concussion
Estimated read time:Get tips to navigate symptoms of a possible concussion and learn protocols to help keep yourself or your student-athlete safe.
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Food Allergies and Kids: What Parents Need to Know
Estimated read time:Learn more about how food allergies impact kids, including signs and symptoms, how they’re treated and how to keep your little ones safe.
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The Top 5 Body Changes During and After Pregnancy
Estimated read time:Learn more about how pregnancy affects your body, including what you can expect and what you can do to minimize long-term effects.