AdventHealth Zephyrhills
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Our experts at AdventHealth explain how you can prevent and treat bunions, the painful bumps in the joint at the base of your big toe.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.
Hypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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