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The Centers for Disease Control and Prevention estimates that more than 6 million U.S. adults have heart failure, a condition that develops when the heart cannot pump enough blood and oxygen to...
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.