Woman on a rowing machine.

We help you take the right steps to promote wellness

Wellness involves more than just the absence of disease. It is an active process of becoming aware and making choices toward a healthy and fulfilling life. At AdventHealth, we are committed to help pave the way to your optimal wellness by incorporating all aspects of health: physical, emotional, spiritual and social. Our goal is to help you achieve and maintain wellness for a healthy, happy life. Here’s how:

Participate in Your Whole Health

Get Fit. Be Well. Feel Better.

4 items. To interact with these items, press Control-Option-Shift-Right Arrow
Step 1

First, we encourage you to find a primary care provider (PCP) with whom you can trust and build a relationship. PCPs focus on prevention – a critical component of wellness. They also make sure immunizations are up to date, keep records of medications, order routine lab work, maintain schedules for tests and address lifestyle factors, including exercise and nutrition. Find a PCP or call the NurseLine at 913-676-7777. 

Step 2

Talk with your PCP about SMH classes and programs that would be of benefit to you. Sign up and start taking a proactive role in your personal wellness and the health of your family. 


Join AdventHealth Shawnee Mission and take a life-transforming approach to total personal wellness based on the eight CREATION Health Principles – Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition. The CREATION Health lifestyle has been featured on National Geographic, CNN, ABC News and more. 

AdventHealth Shawnee Mission offers a CREATION Health course, which includes four, two-hour classes over four weeks. For more information about classes, call Class Registration at 913-676-7777, option 2.

Click here to learn more about CREATION Health, including how to bring the program to your local church or organization. 

Wellness Fitness Program

Located in the Woodland Hills Building, the AdventHealth Wellness Fitness Program offers a fun, easy way to improve your health.

Whether you are working to manage a specific health condition, recover from an injury or simply want to better your health, our qualified staff will develop an exercise program tailored to your needs and monitor your vitals before and after your workout.

The Shawnee Mission Wellness Program can especially benefit those who are currently experiencing or have recently experienced:

  • Congestive Heart Failure (CHF)
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Diabetes
  • Physical therapy
  • Pulmonary rehabilitation
  • Cardiac rehabilitation

Get Started

Set up your initial appointment after completing pulmonary rehab, cardiac rehab, physical therapy or receiving physician clearance for CHF, COPD or diabetes.  During this initial appointment, you will complete paperwork, meet our staff and establish your exercise routine. Please wear athletic shoes and comfortable clothing.

To set up your appointment, please contact a wellness specialist at 913-676-8133.

Hours and Membership Fees

The Wellness Program sessions meet Monday, Wednesday and Friday, 8 a.m. to 4 p.m.  You are
encouraged to attend on a regular basis anytime during the designated program hours.
Membership cost is $45 a month. Family and friends can join for a discounted rate and attend workouts with the member.


The Wellness Program is located on the AdventHealth Shawnee Mission campus in the Woodland Hills Building, 7315 E. Frontage Road, Shawnee Mission, KS. The Fitness Center is located in Suite 125. For ease of access, please use the Cardiac Rehab entrance located on the north side of the building.

Several People Lift Weights Together
Whole-Person Care for Your Whole Life

Wellness Care You Can Count On

A proven way to avoid disease and increase longevity is through good nutrition and proper daily exercise. Let us help you get on the right track.

Services We Offer

  • Congestive Heart Failure Program
  • CPR, Safety and First-Aid Classes
  • Diabetes
  • Fitness
  • HEARTaware Program
  • HEALTHaware Online Health Risk Assessments
  • Holistic Care
  • Massage Therapy
  • Nutrition and Weight Management
  • Parent Education
  • Parkinson’s Disease: BIG Exercise
  • Pulmonary Wellness Program
  • Smoking Cessation Program
  • Specialty Classes
  • Support Groups
  • Wellness Fitness Program
Advanced Care. Advanced Support.

Keeping You Comfortable as You Heal

We don’t just come to your home ready to offer hospital-caliber care. We come ready to serve with uncommon compassion. Our multidisciplinary approach to Health and Wellness means we tend to all the details, from helping you regain your strength to helping you care for your pets. We connect you with the community resources, local services, and spiritual care you need to feel better, feel whole.