Woman Relaxed

Helping You Learn, Grow and Feel Whole

Joining a community event or taking a class is a great way to not only take charge of your health, but also connect with friends and neighbors who are doing the same. Learn more about the array of upcoming offerings that may be taking place at the AdventHealth Shawnee Mission campus, another location or virtually.

Join an Upcoming Session or Series

From creating healthy habits to learning new skills, we’re here to help you reach your goals and be your best self.

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  • All Things Organized: Declutter Series

    Creating Peace in Your Clothes Closet

    • April 13, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
    • September 20, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Creating Peace in Your Garage

    • May 11, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
    • October 18, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Creating Peace in Your Space

    • June 28, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Creating Peace in Your Kitchen

    • July 19, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Creating Peace in Your Papers

    • August 23, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Organizing Your Way to a Peaceful Holiday Season

    • November 8, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
  • Sleep Series: Catch Better Zzzs

    Bedtime Yoga

    • April 17, 2023, 5:30 to 6:30 pm, AdventHealth Lenexa campus
    • June 19, 2023, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus
    • August 21, 2023, 5:30 to 6:30 pm, AdventHealth South Overland Park campus

    Insomnia, Better Sleep Meditation

    • May 1, 2023, 5:30 to 6:30 pm, AdventHealth Lenexa campus
    • July 10, 2023, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus
    • September 11, 5:30 to 6:30 pm, AdventHealth South Overland Park campus

    Yoga Nidra

    • May 15, 2023, 5:30 to 6:30 pm, AdventHealth Lenexa campus
    • July 24, 2023, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus
    • September 25, 2023, 5:30 to 6:30 pm, AdventHealth South Overland Park campus

    Healthy Habits for Better Sleep

    • June 5, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
    • September 12, 5:30 to 7 pm, AdventHealth Lenexa campus
  • Babysitting: A Serious Business (2 Session)

    • April 23, 2023, 1 to 5 pm AND April 30, 2023, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
    • June 4, 2023, 1 to 5 pm AND June 11, 2023, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
    • July 23, 2023, 1 to 5 pm AND July 30, 2023, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
    • September 17, 2023, 1 to 5 pm AND September 24, 2023, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
    • November 5, 2023, 1 to 5 pm AND November 12, 2023, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
  • Two women take an art class together in retirement.

    LIV Health Series – Sailing Through Menopause

    Thursday, April 27, 5:30 – 7:30 p.m.

    Register at www.AdventHealthKC.com/LIV.

    Do you ever wish you could ask your doctor anything about menopause, hormone replacement, and natural alternatives? Join the providers of the AdventHealth Whole Health Institute for this fun, interactive, jeopardy style presentation to learn how to tame hot flashes, irritability, weight gain and sleep issues, and to sail through menopause with excellent brain health, healthy heart, and strong bones!

  • Hypertension 101 with Dr. Michelle Dew

    • May 10, 2023, 5:30 to 7 pm, AdventHealth Shawnee Mission Campus
  • Living a Life of Intention and Letting Go of Disappointment (Virtual)

    October 4, 2023, 7 to 8 pm, Presented Virtually

  • Wellness Coaching

    Corie Mustoe is a certified health coach with 20+ years of experience helping people achieve their health and lifestyle goals. Working one-on-one with Coach Corie will provide you with nutritional support, weight loss guidance, emotional support, and compassionate motivation. You will set goals and create a path to making lasting wellness and lifestyle changes. Coach Corie is committed to guiding you to live a healthier lifestyle. She is passionate about seeing her clients enjoy a journey of self-discovery with less stress, more energy and inner peace. For more information, email [email protected] or call Call913-676-2072.

A group gets trained in CPR.

CPR and Safety Classes

Our safety classes help community members, caregivers and clinicians get certified and provide lifesaving care for others:

Community Classes

  • Family & Friends® CPR with Pediatric First Aid - Learn More
  • Family & Friends® CPR for Adolescents (ages 10 to 15) - Learn More
  • Reanimación Cardiopulmonar (RCP) Para Familias y Amigos - Learn More
  • Heartsaver® CPR/AED - Learn More
  • Heartsaver® First Aid/CPR/AED - Learn More

Daycare Providers

  • Heartsaver® Pediatric First Aid/CPR/AED - Learn More

Health Care Providers

  • BLS: Basic Life Support - Learn More
  • Accelerated HeartCode BLS for Renewing Providers - Learn More
  • Advanced Life Support HeartCode Renewals
  • ACLS Renewal - Learn More
  • Heartcode Accelerated PALS - Learn More

Need More Information?

For more information, locations, or to register online, please visit AdventHealthkc.com/events; To register by phone or email, contact Class Registration at Call913-676-7777, Option 2 or [email protected].

Team members can earn 5 wellness points for attending Community Wellness Classes.