Woman stretching in a park

Helping You Learn, Grow and Feel Whole

Joining a community event or taking a class is a great way to not only take charge of your health, but also connect with friends and neighbors who are doing the same. Learn more about the array of upcoming offerings that may be taking place at the AdventHealth Shawnee Mission campus, another location or virtually.

Join an Upcoming Session or Series

From creating healthy habits to learning new skills, we’re here to help you reach your goals and be your best self.  

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  • Freedom From Smoking®

    • Mondays, June 20 through August 1, 2022, with an additional class on Wednesday, July 13, 2022, 5:30 to 7:30 pm, AdventHealth Shawnee Mission campus. Note that the July 4th class will be made up on Wednesday, July 6th
    • Mondays, September 12 through October 24, with an additional class on Wednesday, October 5, 2022, 5:30 to 7:30 pm, AdventHealth Shawnee Mission campus
  • Sleep Series: Catch Better Zzzs

    Bedtime Yoga 

    • July 18, 2022, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus

    Sleep Space Declutter Challenge

    • August 4, 2022, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Yoga Nidra

    • August 22, 2022, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus

    Healthy Habits for Better Sleep

    • August 30, 2022, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
    • September 28, 2022, 5:30 to 7 pm, AdventHealth Lenexa Conference Room
  • All Things Organized: Declutter Series

    Creating Peace in Your Space 

    • July 21, 2022, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    From Clutter to Clarity 

    • August 18, 2022, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    From Chaos to Calm

    • September 15, 2022, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Creating the Life You Want

    • October 20, 2022, 5:30 to 7 pm, AdventHealth Shawnee Mission campus

    Organizing Your Way to a Peaceful Holiday Season

      • November 9, 2022, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
    • Babysitting: A Serious Business (Two-Part Sessions)

      • Sunday, July 24, 1 to 5 pm AND Sunday, July 31, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
      • Sunday, August 21, 1 to 5 pm AND Sunday, August 28, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
      • Sunday, October 2, 1 to 5 pm AND Sunday, October 9, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
    • Be Your Best Self Series

      Journaling: Writing Your Way to a Better Life 

      • August 2, 2022, 5:30 to 7 pm, presented virtually

      The Practice of Self-Care

      • August 24, 2022, 5:30 to 7 pm, in-person at AdventHealth Shawnee Mission campus

      DIY for Mindfulness - Joy Boxes (Make and Take)

      • September 10, 2022, 10 am to 12 pm, in-person at AdventHealth Shawnee Mission campus

      Squirrel! How to Resist Distraction and Stay on Task

      • October 4, 2022, 5:30 to 7 pm, presented virtually
    • Mindfulness Meditation Series

      Loving-Kindness Meditation

      • August 29, 2022, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus

      Journaling As Meditation

      • September 8, 2022, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus

      Insomnia, Better Sleep Meditation

      • September 14, 2022, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus

      Healing Meditation

      • September 26, 2022, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus

      Chronic Pain Meditation

      • October 12, 2022, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus
    • Nutrition Series

      Nutrition Series: Make and Take - Flavorful Dressings and Sauces

      • September 20, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
    • Mindful Eating

      October 18, 5 to 6:30 pm, AdventHealth South Overland Park campus

    • Wellness Coaching

      Corie Mustoe is a certified health coach with 20+ years of experience helping people achieve their health and lifestyle goals. Working one-on-one with Coach Corie will provide you with nutritional support, weight loss guidance, emotional support, and compassionate motivation. You will set goals and create a path to making lasting wellness and lifestyle changes. Coach Corie is committed to guiding you to live a healthier lifestyle. She is passionate about seeing her clients enjoy a journey of self-discovery with less stress, more energy and inner peace. For more information, email [email protected] or call 913-676-6848.

    A group gets trained in CPR.

    CPR and Safety Classes

    Our safety classes help community members, caregivers and clinicians get certified and provide lifesaving care for others:

    Community Classes

    • Family & Friends® CPR + Pediatric First Aid - Learn More
    • Family & Friends® CPR for Adolescents (ages 10 to 15) - Learn More
    • Heartsaver® CPR/AED - Learn More
    • Heartsaver® First Aid/CPR/AED - Learn More

    Daycare Providers

    • Heartsaver® Pediatric First Aid/CPR/AED - Learn More

    Health Care Providers

    • BLS: Basic Life Support - Learn More
    • Accelerated HeartCode BLS for Renewing Providers - Learn More
    • Advanced Life Support HeartCode Renewals 

    Need More Information?

    For more information, locations, or to register online, please visit AdventHealthkc.com/events; To register by phone or email, contact Class Registration at Call913-676-7777, Option 2 or [email protected]

    Team members can earn 5 wellness points for attending Community Wellness Classes.