AdventHealth Ottawa
Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
Hypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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