AdventHealth Hendersonville
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The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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