AdventHealth Hendersonville
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With all the changes we've lived through in the last two years, our personal goals can fall by the wayside. This blog offers a fresh perspective on making big changes for our changing times.
An increasing body of scientific evidence points to the fact that exercise is the best medicine. Read this article to learn more about major benefits of exercise for both women and men.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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