New Recommendation: Start Colorectal Cancer Screening at Age 45
The American Cancer Society changed its recommendation for colorectal cancer screenings. Find out what this might mean for your whole health.
Content Aggregation Page
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Foods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy.
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How Healthy Choices Could Decrease Your Dementia Risk
Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.
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10 Easy Ways to Keep Your Lungs Healthy
There are many different types of lung disease. Learn how to help prevent them and protect your lung health with 10 simple everyday tips.
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3 Pointers to Train for Your 5K the Healthy Way
To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.
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Whole-Person Health Care in Polk County
AdventHealth is honored to serve the Polk County community at two convenient locations: AdventHealth Heart of Florida and AdventHealth Lake Wales.
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Make Your Snowstorm Prep Plan
AdventHealth share tips to help you and your family prepare for a severe snowstorm.
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Back-to-School Backpack Safety
Backpacks can be tough on kids' backs. Here's how you can help.
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The Feel Whole Challenge: Benecia’s Story
Some people have a passion for trying new things — and Benecia is definitely one of those people. After taking the Feel Whole Challenge, she’s surprised by what she experiences and learns about...
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The Feel Whole Challenge: Deb’s Story
People of all ages and stages of wellness can take the Feel Whole Challenge. Deb learned how to make time for herself in a life that’s devoted to helping others.
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The Feel Whole Challenge: Erin’s Story
No matter what you have going on in your life, the time is always right to take the Feel Whole Challenge. Erin proves it by taking the challenge while also going through some major life changes.
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The Feel Whole Challenge: Ken’s Story
After undergoing a major physical transformation in the last year, Ken has experienced a complete lifestyle change. Through the Feel Whole Challenge, he’s found even more ways to make his life even...
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The Feel Whole Challenge: Tommy’s Story
A cancer diagnosis threatened to derail Tommy’s life, but he’s finally getting back on track. After taking the Feel Whole Challenge for 21 days, he shares what he’s learned and gained through the...