Is Your Child Hitting Their Milestones? A Developmental Screening Can Give You Answers
Your baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters.
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Ladies, Here’s How to Pamper Your Heart at Any Age
Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.
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Manage Diabetes by Stepping Up Your Foot and Leg Care
There’s a lot involved in managing diabetes: Planning meals, exercising, taking medicine and more, but it’s always smart to take care of your feet and legs, too.
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No Time to Work Out? Weave Exercise Into Your Day
It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.
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Plastic Surgery After Dramatic Weight Loss
Achieving a healthy weight after bariatric surgery is a major milestone. But sometimes, significant weight loss can lead to loose, sagging skin that affects health and quality of life. With body...
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Recipe: Roasted Eggplant, Kohlrabi, Squash and Pepper Ratatouille
Try this quick version of a popular Mediterranean summer dish.
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Recipe: Roasted Rutabaga, Kale and Pepper Salad
Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
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Under 40 With Diabetes? Heart Attack Is a Real Risk
Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.
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10 Ways to Get Moving
On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.
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3 Easy Steps to Frame a Favorite Photo
On Day 17 of the Feel Whole Challenge, participant Yuni Min shares a fun way to frame a photo.
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3 Tips to Get Organized
On Day 7 of the Feel Whole Challenge, participant Yuni Min shares some organizational tips to try.
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5 Reasons You Should Pray Daily
On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.
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6 Tips to Nurture Your Green Thumb
On Day 12 of the Feel Whole Challenge, participant Yuni Min shares gardening tips.