Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.
Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
One nurse’s empathy and compassion brings relief to a distraught wife whose husband is admitted to AdventHealth Waterman.