Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
Learn more about volunteering in research studies and the importance of diversity in research and how both lead to better care for our communities.
Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.
Learn more about how physical therapy can help stroke patients reach their desired recovery and get back to their normal lives.
Learn expert tips about the best sleep positions for GERD.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.
Learn more about emotional wellness and self-care strategies you can implement that will help keep your emotional wellness in check.
Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.
Taking care of us is a big part of caring for our children. Keep reading as we delve into parents' mental health and how we can best support each other and ourselves.