Strengthen Your Pelvic Floor Muscles

As a woman ages, your pelvic muscles typically weaken, and you can experience leakage and the urge to urinate more frequently. You may even experience pelvic floor prolapse. This happens when the muscles and tissues supporting your pelvic organs become weak or loose and one or more of them drops. Mona McCullough, MD, Urogynecologist, will discuss how you can strengthen these muscles and treatment options for pelvic floor prolapse. You’ll also have a chance to talk with our Physical Therapists who specialize in pelvic floor therapy.