Test Your Knowledge of Essential Health Screenings for Men
Learn what health screenings are important for men to prioritize and why it’s essential to have a trusted primary care provider.
The AdventHealth Blog
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The Effects of Stress and High Cortisol on the Body
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Recent Blogs at AdventHealth Zephyrhills
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Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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8 Ways to Spring Into Good Health With Primary Care
Estimated read time:Find out how to “spring clean” your health this spring with our primary care team at your side.
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7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time:The holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to a...
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Is it RSV? Caring For Your Child’s Viral Infection
Estimated read time:Learn about the RSV virus – symptoms, how it spreads, how to care for your child and more.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:With the busy and fulfilling lives they lead, women usually do a great job taking care of everyone else. But when it comes time to take care of themselves — often women put themselves at the bottom of...
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What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Estimated read time:Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Breastfeeding Tips: What Foods to Limit
Estimated read time:Your doctor might recommend limiting certain foods while nursing if your baby is having a reaction. Learn more from OB/GYN Dr. Maria Villa about what to avoid and how to know if your diet affects your...
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A Runner’s Guide to Staying Injury-Free
Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Tips to Stay Healthy With Diabetes
Estimated read time:When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.