Recent Blogs at AdventHealth Zephyrhills
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Exercise and Wellness7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
The holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to...
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Health Care
Women: Take Time to Take Care of You During the Holidays
With the busy and fulfilling lives they lead, women usually do a great job taking care of everyone else. But when it comes time to take care of themselves — often women put themselves at the bottom of...
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Holidays
Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
