Virtual Foam Roller: Full Body Stretch and Strength

  • Cost: $5 - $10
  • Event Type: Class
  • Get ready for a head-to-toe foam rolling experience. Learn how to relieve tension and strengthen your body with this amazing fitness tool. This class is offered virtually for maximum convenience. All fitness levels welcome. Equipment needed: foam roller and yoga mat (optional).

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AdventHealth Shawnee Mission

to CT

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