Good Gut Health
About this Event
Culinary Medicine Nutrition Series
AdventHealth South Overland Park
Blue Valley Conference Room or Virtual via Zoom
Throughout this series, you will gain foundational knowledge about the powerful role nutrition plays in optimizing your health to help you feel whole. Each class is packed with actionable nutrition information, practical tips, and delicious recipes to try. Attend in-person or virtually.
· 10/8 5:30-7pm Good Gut Health
In this class, Lisa will guide you through foods and nutrients known to support good gut health. Together, you’ll explore prebiotic foods, probiotic foods, and enjoyable ways to get more of them into your diet.
Contact Information
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- Email: [email protected]