Fitness/ Yoga Flow

  • Cost: $64 - $80
  • Event Type: Class
  • Ability Level: All levels welcome. Movements are modified for each participant.

    Instructor: Nicole Wilt, over 18 years of experience

    Class Description: Move with your breath during this gentle flow yoga class to create a sense of connection to the body. We will breathe, focus, move, stretch, strengthen and balance while promoting healing and a deeper sense of wellbeing.

    Health Benefits: improve cardiovascular, pulmonary and joint health, increase energy, reduce stress, anxiety, and depression, enhance strength and flexibility

Register for Fitness/ Yoga Flow

Registration is closed for this event.

Woodland Hills Bldg
7315 E Frontage Road
Merriam, KS 66204
to CT
Additional Dates Available

Select “Register” to see all event dates.

Register for Fitness/ Yoga Flow

Registration is closed for this event.

Woodland Hills Bldg
7315 E Frontage Road
Merriam, KS 66204
to CT
Additional Dates Available

Select “Register” to see all event dates.

Register for Fitness/ Yoga Flow

Registration is closed for this event.

Woodland Hills Bldg
7315 E Frontage Road
Merriam, KS 66204
to CT
Additional Dates Available

Select “Register” to see all event dates.

Register for Fitness/ Yoga Flow

Registration is closed for this event.

Woodland Hills Bldg
7315 E Frontage Road
Merriam, KS 66204
to CT
Additional Dates Available

Select “Register” to see all event dates.