Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Do Heart Attacks Increase During the Holidays?
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Quick Care Guide: ER vs. Urgent Care vs. Virtual Visits
Recent Blogs at AdventHealth Shawnee Mission
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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A Look at Parkinson's Disease
Estimated read time:Learn about Parkinson's Disease and the basics of what you need to know about a diagnosis.
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How to Choose Your Own Joy
Estimated read time:The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time:Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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The 5 Main Blood Pressure Ranges
Estimated read time:Learn about the five main blood pressure ranges and what your numbers mean for your heart health.
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Get Your Greens!
Estimated read time:Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
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What Heart Conditions Can Be Genetic?
Estimated read time:Learn about heart conditions that can be passed down in families, their symptoms and the treatment options.