Recent Blogs at AdventHealth Shawnee Mission
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Health Care
Jumping for Joy: The Relationship Between Exercise and Mental Health
Estimated read time: 3 minutesAfter 21 years of practicing medicine, Corrie Mallot, MD, has noted that her patients almost always feel happier when they exercise.
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time: 4 minutesLearn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Mental Health
Protect Your Mental Health on Hot Days
Estimated read time: 2 minutesDon’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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Mental Health
Talk to Your Doctor About Mental Health
Estimated read time: 3 minutesYour primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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Mental Health
Checking in With Your Mental Health During the Pandemic
Estimated read time: 4 minutesHere are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.