AdventHealth Shawnee Mission
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Summer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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