Recent Blogs at AdventHealth Shawnee Mission
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Exercise and Wellness
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Mental Health
Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time: 3 minutesStress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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Health Care
How to Choose Your Own Joy
Estimated read time: 4 minutesThe stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Family and Friends
What Heart Conditions Can Be Genetic?
Estimated read time: 4 minutesLearn about heart conditions that can be passed down in families, their symptoms and the treatment options.
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Family and Friends
Most Common Holiday Mishaps and How to Avoid Them
Estimated read time: 3 minutesThis holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.