This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
This whole grain, vegetable-rich side salad is seasoned with harissa, a ubiquitous North African condiment. Some like it smoky, some sweet, and some double up on the cayenne for a palate-awakening hit...
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
AdventHealth’s Lab Care locations offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.
Read on for Orlando eats ideas and learn the diverse dining experiences we have to offer while keeping your health and safety top of mind.
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
Learn ways to improve your digestion, including adding fiber to your diet for improved gut health, heart disease prevention and weight management.
AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
