AdventHealth Hendersonville
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Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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