AdventHealth Hendersonville
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Learn what to expect from your child’s next school physical and how to make the most of your appointment.
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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