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Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
The new year is a time to look inward and make resolutions to become healthier and happier. Most of our resolutions revolve around diet or exercise, but one area of health that is often overlooked –...
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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