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Back Safety: How to Set Healthy Limits
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips. -
Tips to Stay Active Into Older Adulthood
Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices. -
Air Travel Tips for Older Adults
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress. -
Can a Blood Test Determine if You Have Prostate Cancer?
The PSA blood test is a key player in saving lives when it comes to prostate cancer. We explain how this test can be an important part of your health journey. -
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity. -
Expand Your Eating Horizons at Farmers Markets
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy. -
How to Manage a Chronic Illness in the Summer Heat
Help you and your loved ones stay safe this summer with these tips for avoiding heat-related illnesses like heat exhaustion, heat stroke and heat rash. -
How to Avoid Common Summer Illnesses
Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke. -
What it Means to Achieve Spiritual Wellness
Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit. -
How to Eat Healthy While Traveling to See Family
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
