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Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
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