Should You Be Running Every Day?
When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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What You Should Know About Interstitial Cystitis
By increasing awareness for interstitial cystitis, it may help more Americans get an accurate diagnosis.
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Running Safely as You Get Older
Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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Masks Lower the Risk of Spreading or Getting COVID-19 by More Than 70%, Studies Show
Your mask can block virus particles that you exhale and can protect you from respiratory droplets from others, too.
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Recipe for Mediterranean Bruschetta
This quick and easy bruschetta topping with its fresh tomatoes, garlic, basil, and ripe green olives is scrumptious served on slices of toasted Crusty Whole Wheat Baguette or the bread or cracker of...
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Recipe for Basic Whole Wheat Bread
The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.
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Recipe for Millet-Rice Morning Pudding
This gluten-free breakfast entrée is reminiscent of rice pudding and is quick and easy to put together.
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Recipe for Simple Tandoori Chicken
This classic Indian recipe will become a family favorite for its robust flavor.
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Recipe for Slow Simmered Chicken Fricassee with Carrot and Potato
Building upon the base of peppers, onions, garlic and aromatic herbs, chicken is first sautéed then braised over low, moist heat to incorporate all the wonderful flavors and tenderize each ingredient...
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Recipe for Cashew Chicken-Style Gravy
Here is a cashew-based gravy with depth of flavor—great for potatoes, patties, and entrées. Try it drizzled over mashed potatoes at your next family dinner.
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AdventHealth Nationally Recognized for Patient Safety With Leapfrog “A” Ratings
The Leapfrog Group honored AdventHealth hospitals with the distinguished “A” grade in patient safety for fall 2020.
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Recipe for Aquafaba Vanilla Whipped Topping
Aquafaba is just a fancy word for the liquid from a can of chickpeas. It’s easy, inexpensive, has a neutral flavor, and makes stiff peaks that are swoon worthy.
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When Can You Get a Coronavirus Vaccine?
When a COVID-19 vaccine becomes available, it will initially be in short supply and distributed in phases. Read more about each phase, here.