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An AdventHealth bariatric surgeon discusses ways bariatric surgery could affect your medications.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
Compliments are an easy, free way to make friends, family, coworkers — and strangers — smile.
Test anxiety can take a toll on students. Next time you have an exam coming up, try these strategies to help you feel calm and confident in your abilities.