Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
When strong storms are approaching, it helps to have your body, mind and spirit prepared for what could be ahead. Learn how to help your family prepare for the bad weather.
Marie Fredriksson, vocalist for hit band Roxette, passed away this week after a 17-year battle with brain cancer. Back in 2002, she received her first brain tumor diagnosis. Here are some ways to...
This vegetable soup combines the splendidly chewy, brown rice–like taste of barley with tomatoes, carrots, lima beans (another sadly misjudged food), celery, and peas for a garden of tastes and...
Adults can get food allergies, too. Understanding their causes, warning signs, testing and treatment can spare you a potentially life-threatening attack.
Mammograms have saved up to 600,000 American lives in the past 30 years. Even so, only about half of women get regular mammograms. Here’s why that should change.
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
Sitting places more stress on the spine than you might think. Proper posture could be key to alleviating your pain.
While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.
Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.