Name: Recipe for Almost Instant Three Berry Parfait
Prep time: 3 minutes
Cook time: None
Total time: 5-7 minutes
Yield: 4 servings
Cuisine: Breakfast
Ingredients: 4 honey oat granola bar, crushed; 1 fresh strawberries, washed and sliced; 1/2 plain nonfat Greek Yogurt, divided; 1/2 fresh blueberries, washed; 1/2 raspberries, washed; 1 mint, thinly sliced

a clear glass bowl filled with creamy yogurt and a mix of berries, granola and topped with mint leaves

Breakfast Simple and Fresh

So simple it almost takes longer to describe than make. Uncomplicated recipes such as this require the freshest ingredients; check all the berries for ripeness and get an organic, active yogurt with the shortest possible ingredient list. For an added delight, pop the blueberries in the freezer for an hour for a slight crunch and burst of flavor.

Recipe courtesy of

Chef Edwin Cabrera

Prep Instructions

Yield: 4 servings
Prep Time: 3 minutes
Cook Time: None
Total Time: 5-7 minutes

Recipe Ingredients

4 tablespoons honey oat granola bar, crushed
1 cup fresh strawberries, washed and sliced
1/2 cup plain nonfat Greek Yogurt, divided
1/2 cup fresh blueberries, washed
1/2 cup raspberries, washed
1 tablespoon mint, thinly sliced

Follow the prep technique next to each ingredient.
Combine the sliced strawberries with half the yogurt. In 4 separate glasses divide the strawberry mixture and place it on the bottom of each glass. Follow with the blueberries and raspberries. Add the remaining yogurt to each serving and top with the crushed granola bar. Sprinkle with mint and serve.