Virtual Yoga is Medicine

  • Cost: $10 - $15
  • Event Type: Class
  • This virtual monthly yoga class will highlight a different health issue every month. This informational yoga will guide you through specific movements and poses designed to improve your symptoms. Not included in class membership.Class includes a take home guide to help you start a daily yoga practice for long-term relief.

    July 23, 6 to 7 pm- Yoga for Anxiety and Stress Relief

    August 17, 6 to 7 pm- Yoga for Headaches

    September 24, 6 to 7 pm- Yoga for Sleep

    October 19, 6 to 7 pm- Yoga for Back Pain

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AdventHealth Shawnee Mission
to CT
Additional Dates Available

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