Nutrition Series: Perk Up Your Pantry
- Cost: $0 - $5
- Event Type: Class
Learn how to fill your pantry with the most nourishing and healthy foods. You'll swap out the junky stuff that's leaving you feeling depleted for delicious items that will boost your mood and give you energy throughout the day. Includes tips on putting together a shopping list and how to navigate the aisles of the grocery store to create a foundation of health in your kitchen. $5 fee is non-refundable.