The LIV Health Series presented by AdventHealth, powered by HolmesMurphy

to CT
Event Type:Classes

About this Event

Join Living in Vitality and AdventHealth Wellness at The J on February 23rd to learn how to keep your heart in great shape!

Heart Health 101 with Dr. Michelle Dew

An introduction to your heart, this organ is an incredibly effective little motor! Dr Dew will break it down so that the heart’s main functions are clear and understandable but most importantly how to keep your heart in tip top shape. Space is limited, sign up today.

February 23

4:30 pm – 5:10 – Heart Health Activities – yoga for heart health, massage therapy

5:15 pm – 6:00 pm – Heart Health 101 presentation

6:00 pm – 6:30 pm – Heart Health Activities – message therapy, Hands Only CPR training

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