Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Do you ever wonder why all humankind seems to have appreciation for music? Love for music is something we all share, no matter where we are from or our political background. It turns out that music...
With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
We all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...
5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
