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Back Safety: How to Set Healthy Limits
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do, and we're here to offer some back safety tips.
The AdventHealth Blog
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Recent Blogs at AdventHealth Shawnee Mission
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Back Safety: How to Set Healthy Limits
Estimated read time:Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do, and we're here to offer some back safety tips.
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5 Easy Ways to Lower Your Blood Pressure
Estimated read time:Lower blood pressure with simple tips like adding daily movement, cutting salt, eating more fruits and veggies, sleeping well and seeing your doctor.
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Silent Heart Attacks: What to Know and When to Get Care
Estimated read time:Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.
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Who Knew? Oral Health and Other Surprising Factors in Women’s Heart Health
Estimated read time:A conversation with Michelle Dew, MD, FACC, cardiologist with AdventHealth Medical Group and Medical Director of Women’s Heart Care at AdventHealth.
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5 Science-Backed Habits That Help You Live Longer
Estimated read time:Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time:Learn the signs of common winter illnesses, how to treat them, and when to see a doctor for serious symptoms.
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Your Preventive Health Checklist for Every Decade of Life
Estimated read time:Preventive health screenings by decade help you stay healthy and detect issues early for lifelong wellness.
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Natural Immune Support: What Actually Works
Estimated read time:Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Do Heart Attacks Increase During the Holidays?
Estimated read time:The holiday season is a wonderful time of year, but it can also be full of stress. Learn more about the risk of heart attacks during this season, prevention tips and how to respond.