
Flu Fact or Fiction?
Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...
A back-to-school physical is more than a routine doctor appointment. It’s a great way to get your child’s school year off to the healthiest start possible.
Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...
If an ultrasound is in the cards for you or a loved one, curiosity about what's going to happen is only natural.
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
You went to the emergency room (ER), received the care you needed, and now it’s time to go home. What happens next?
You've probably felt a flutter in your chest or your heart skipping a beat at some point in your life. It's very common and usually not serious. But sometimes, an irregular heartbeat can be a symptom...
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
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